As I mentioned last time, I started a new position at work. Still in IT but on a different team, a team that is actually located in the same building. I had not realized how isolated I felt, when the rest of my team was 600 miles away. I also had forgotten how annoying people can be. One is a big sigher - yesterday she was sighing so deeply and so often, she sounded like she was gasping. She also clips her fingernails at work. Another gets herself cranked up over things that don't really concern her, but when they do, she can get a bit weepy. Which I understand perfectly, as I get that way myself at times. I am also becoming a sigher. The work is less stressful, but incredibly boring.
Since I have a local team now, I work at work most days. The additional time required for dressing, making a lunch, and commuting is putting a real crimp in my schedule, plus there are some things I do at home during the workday that I can't do in the office. Like take a quick nap at noon, or run through some physical therapy exercises while taking a break. There are "privacy rooms" at work, large enough for a small table and four chairs. I found one that is a little bigger than most, and have commandeered it for a half hour of stretches at lunchtime. The people that see me carry a blanket into that room probably think I am taking a nap (and some days, were it so!) Yesterday I bought a cheap yoga mat at Tuesday Morning to use instead, so besides the stretches I can do a few exercises as well.
Besides all the shoulder, wrist, back, and hip exercises I have been doing, I am also going to a chiropractor. As much as I hate my job, I LOVE the benefits, especially since learning the health insurance covers unlimited chiropractic treatments. The treatments themselves are a bit disconcerting - one part involves ankle restraints and a table that moves - but my headaches have abated and many parts of my body feel better. Except my right hip. It has been bothering me for about a year. I've tried yoga and deep tissue massage; rest and massive doses of ibuprofen; gone to my GP who first sent me to PT, then when I developed sciatica, for an MRI (which showed nothing significant); now chiropractic treatments. Oddly enough, it doesn't bother me when I am moving, but when I am sitting or standing for extended periods of time (and by "extended" I mean 30 minutes or so). And sometimes at night, when I lay down, so some nights I have to sleep in a recliner. Thinking my mattress might be part of the problem, I even made a pallet of comforters and afghans and slept on the floor for a while. I'm getting rather discouraged.
Which brings me to a complaint I have about people in the medical profession: once they hear certain phrases, like "shooting pain down my leg", they leap to one and only one conclusion, like sciatica, dismissing or not really listening to anything else you say. Something is hinky with my hip, but instead of being curious, they trot out the usual recommendations. Bah.
One reason I want my hip to feel better is my daughter and I are taking the granddaughter on a long road trip, to see my dad, who will be 93 next month. It is one of those trips that could be a lot of fun or a painful ordeal, and like most things, will probably be a bit of both. Toddler N will be two soon (TWO!)